Get ready for an exclusive list of Self-Care Gifts to Give Yourself. Every holiday season many of us spend countless hours searching for the perfect gifts for our loved ones. We shop ’til we drop for many reasons – to make others feel special and loved, to show that we pay attention, and to show gratitude. One of the main emotional reasons behind gift giving is that we feel worthy when we spend money on others. Humans are creatures of habit and every holiday season we’ve grown accustomed to feeling good about ourselves based on how much we can do for others. But what do we do for ourselves? Self-gifting, like everything in moderation, is a healthy way to tell yourself that you are valuable no matter how much or how little you can give to others. It’s time to turn your attention back to yourself and to your own self-care. This holiday season #TREATYOSELF because you deserve it! Below are some of my personal favorites* and these are all just suggestions! The main thing is to remember to make sure you treat yourself with the love and kindness this season.
Beth’s Top Self-Care Gifts To Give Yourself:
- FabFitFun to enjoy effortless fashion, fitness, and beauty all year long
- Indestructible Water Bottle to stay hydrated
- Smart watch to track your exercise goals
- Foam Roller to roll out all any tension
- Veggie Spiralizer to eat more veggies
- Gratitude Journal to be more thankful
- Wireless Headphones for comfort on that long run
- Wellness supplements to strengthen the joints, improve gut health, and improve hair, skin, and nails
- Yoga Class of Choice & Mat to stretch it out and clear the mind
- Organic Chocolate because…chocolate!
- Slippers for comfort
- Juicer to nourish the body
- Super simple blender for quick and easy smoothies
- Home Diffuser for relaxation
- Electric Toothbrush for a better cleaning
- Cushioned Pillow for a good night’s sleep
- Activity Book to practice mindfulness
- Three Day Rule matchmaking package to make dating easier with experts who know how to find you a quality match
- And one for good luck…a Health & Wellness package with yours truly to transform your mind, body, and soul!
These self-care gifts to give yourself are perfect for those who are in need of a little love, light, comfort, and relaxation. Remember, it’s not selfish to take care of yourself and to give yourself what you need to be the best version of YOU!
What will be on your list?
Happy Holidays from my grateful heart to yours!
Part 2 of 2017 Holiday Health & Wellness Series
* Products listed contain no affiliate links or promotional credit and are solely the recommendation of Beth Heller.